Do you struggle with insomnia? You’re not alone. About one-third of adults worldwide have trouble getting a good night’s sleep now and then. Unfortunately, this can affect your health and well-being in myriad ways. Fortunately, there is a potential solution: medical cannabis.
Here at the Elios clinics, we have been exploring the potential of medical cannabis to help improve sleep. And, from what we’ve seen, it can be a highly effective solution.
Medical cannabis is made up of two main compounds: CBD and THC. While the latter has gained a bad reputation for its psychoactive effects, its medical application as a sleep aid has also been researched in recent years.
When used in the proper dosage and combination, CBD and THC can work together to relax the body, ease tension, and reduce feelings of anxiety. In addition, this helps to improve sleep quality and frequency.
Of course, working with an experienced healthcare professional is essential when exploring medical cannabis as a form of treatment. Cannabis can interact with other medications you may be taking or may not be the best option if you have certain medical conditions. I recommend scheduling an appointment with a cannabis clinic where you can consult a Registered Cannabis Practitioner who can make an informed decision about the best supplements and dosage for your needs. Fill in our new patient form to get in touch with our healthcare professionals.
It’s also important to remain aware of individual states’ laws and regulations. Different states have different laws regarding the medical use of cannabis, so be sure to research them before making any decisions about your treatment.
Overall, medical cannabis can provide excellent relief for insomnia and sleep disturbances. And, with a knowledgeable healthcare practitioner, you can find the right supplement and dosage for your individual needs. So if you’re struggling to get a restful night’s sleep, give medical cannabis some consideration – your body will thank you for it!
What are the Types of Chronic Insomnia?
In addition to occasional insomnia that everyone experiences, there are two types of chronic insomnia: psychophysiological (or primary) insomnia and situational (or secondary) insomnia.
Psychophysiological insomnia is caused by a disruption in the timing of our internal biological clock, which governs our sleep-wake cycle and can lead to excessive sleepiness during the day and difficulty falling into a deep sleep at night.
On the other hand, situational insomnia is usually a result of external factors such as stress, anxiety, poor sleeping environment or poor sleeping habits. In this case, practising good sleep hygiene for a few weeks may be helpful before trying a supplement like medical cannabis to improve your sleep quality and frequency.
What Can Cause Insomnia?
There are many potential causes of insomnia, ranging from medical to mental health conditions. Some of the most common causes include:
• Stress, anxiety, or depression
• Hormonal imbalances or certain medical conditions
• Certain medications, stimulants or drugs (e.g. caffeine or alcohol)
• Poor sleeping habits, such as not sticking to a consistent bedtime
• Poor sleep environment, such as a bedroom that’s too hot or too noisy
If you’re unsure about the cause of your insomnia, a cannabis clinic visit can help you better understand your problem and develop the best course of action.
How to Get a Prescription for Medical Cannabis if You Have Insomnia?
Suppose you’re considering medical cannabis as a sleep aid. In that case, the first step is to consult with a Registered Cannabis Practitioner who can evaluate can determine if medical cannabis is the right solution for you and provide you with a prescription.
A combination of lifestyle changes, such as improved sleep hygiene, diet and exercise, and a customized medical cannabis solution, can be the most effective way to improve your sleep quality.
At the cannabis clinic, we are dedicated to helping patients develop customized medical cannabis plans for their circumstances, so please don’t hesitate to contact us if you’re considering medical cannabis as a potential treatment for your insomnia.
Thank you for taking the time to read this blog post. I hope you better understand the potential advantages of using medical cannabis to fight insomnia and the importance of consulting with a trusted healthcare practitioner who can provide you with the best solutions for your needs.